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	<title>Elliptical vs Treadmill</title>
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		<title>Treadmill Running Apps</title>
		<link>http://www.ellipticalsandtreadmills.org/treadmill-running-apps</link>
		<comments>http://www.ellipticalsandtreadmills.org/treadmill-running-apps#comments</comments>
		<pubDate>Fri, 28 Sep 2012 15:31:49 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.org/?p=722</guid>
		<description><![CDATA[<p>A great way to get spice up and get the most out of your treadmill workouts is to use one of the many mobile apps available! In fact, of all the treadmill running tips I give to my clients, this is the one that gets the most positive feedback!
But, why would I need an app [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/treadmill-running-apps">Treadmill Running Apps</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Best Shoes For Treadmill Running</title>
		<link>http://www.ellipticalsandtreadmills.org/the-best-shoes-for-treadmill-running</link>
		<comments>http://www.ellipticalsandtreadmills.org/the-best-shoes-for-treadmill-running#comments</comments>
		<pubDate>Fri, 06 Apr 2012 13:01:15 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=659</guid>
		<description><![CDATA[<p>The best shoes for treadmill running are kind on your feet and gentle on your joints, two attributes that you&#8217;ll easily identify after a workout. They must provide a snug fit and make you feel lighter when you run.
There are also a few factors beyond the obvious that many people don&#8217;t realize. You have to [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/the-best-shoes-for-treadmill-running">The Best Shoes For Treadmill Running</a></p>]]></description>
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		<title>Treadmill Mats</title>
		<link>http://www.ellipticalsandtreadmills.org/treadmill-mats</link>
		<comments>http://www.ellipticalsandtreadmills.org/treadmill-mats#comments</comments>
		<pubDate>Tue, 14 Feb 2012 18:26:17 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=653</guid>
		<description><![CDATA[<p>Depending on where you put your treadmill you may want to invest in a treadmill mat.  These special mats are designed to protect your floor from scratches, dents and chips while providing your treadmill with a stable base.
Even if you plan on putting your treadmill on carpet it’s still a good idea to use a [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/treadmill-mats">Treadmill Mats</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Life Fitness X3 Elliptical</title>
		<link>http://www.ellipticalsandtreadmills.org/life-fitness-x3-elliptical</link>
		<comments>http://www.ellipticalsandtreadmills.org/life-fitness-x3-elliptical#comments</comments>
		<pubDate>Fri, 20 Jan 2012 18:45:13 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Commercial Ellipticals]]></category>
		<category><![CDATA[Home Ellipticals]]></category>
		<category><![CDATA[Life Fitness Elliptical Reviews]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=628</guid>
		<description><![CDATA[<p>test</p><p><a href="http://www.ellipticalsandtreadmills.org/life-fitness-x3-elliptical">Life Fitness X3 Elliptical</a></p>]]></description>
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		<title>Treadmill Workouts</title>
		<link>http://www.ellipticalsandtreadmills.org/treadmill-workouts</link>
		<comments>http://www.ellipticalsandtreadmills.org/treadmill-workouts#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:53:34 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=618</guid>
		<description><![CDATA[<p>Treadmill workouts don’t have to be boring!  In fact, utilizing various treadmill workouts can be a great way to improve your cardio and lose weight, and may even have a few advantages over outdoor running!
By using a little imagination, you can create a precise and reliable treadmill workout that fits your fitness goals! 
Here are [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/treadmill-workouts">Treadmill Workouts</a></p>]]></description>
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		<title>Treadmill Desks</title>
		<link>http://www.ellipticalsandtreadmills.org/treadmill-desks</link>
		<comments>http://www.ellipticalsandtreadmills.org/treadmill-desks#comments</comments>
		<pubDate>Tue, 10 Jan 2012 12:30:26 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=537</guid>
		<description><![CDATA[<p>Don&#8217;t have time to workout?  Then turn your treadmill into your workstation and exercise while you work!
A treadmill desk encourages weight loss and overall physical health, plus prevents disease! It can also improve your mood and increase your work productivity. 
Studies show that a treadmill desk can improve your memory by increasing blood flow to [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/treadmill-desks">Treadmill Desks</a></p>]]></description>
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		<item>
		<title>Weslo Cadence G-40 Treadmill</title>
		<link>http://www.ellipticalsandtreadmills.org/weslo-cadence-g-40-treadmill</link>
		<comments>http://www.ellipticalsandtreadmills.org/weslo-cadence-g-40-treadmill#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:52:29 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Affordable Treadmills]]></category>
		<category><![CDATA[Home Treadmills]]></category>
		<category><![CDATA[Incline Treadmills]]></category>
		<category><![CDATA[Low Impact Treadmills]]></category>
		<category><![CDATA[Weslo Treadmill Reviews]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=531</guid>
		<description><![CDATA[<p>
View Discounted Price
The Weslo Cadence G-40 Treadmill is packed with features that you’d find on many higher priced models. Plus, it comes with a heavy duty 2.25 THP motor and a large tread belt with an impact-reducing cushioned deck which makes it perfect for those with joint problems.
It has 4 personal training workouts created by [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/weslo-cadence-g-40-treadmill">Weslo Cadence G-40 Treadmill</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Home Treadmill Warranties</title>
		<link>http://www.ellipticalsandtreadmills.org/home-treadmill-warranties</link>
		<comments>http://www.ellipticalsandtreadmills.org/home-treadmill-warranties#comments</comments>
		<pubDate>Wed, 23 Nov 2011 13:00:32 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=503</guid>
		<description><![CDATA[<p>Are extended warranties for home treadmills a good buy?
First, it’s important to understand that both standard warranties and extended warranties are issued by the manufacturer, not the place where you buy the equipment. So, assuming the manufacturer is solid, you shouldn’t have to worry about whether it will be honored. 
Second, you need to know [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/home-treadmill-warranties">Home Treadmill Warranties</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is An Elliptical Trainer?</title>
		<link>http://www.ellipticalsandtreadmills.org/what-is-an-elliptical-trainer</link>
		<comments>http://www.ellipticalsandtreadmills.org/what-is-an-elliptical-trainer#comments</comments>
		<pubDate>Tue, 22 Nov 2011 13:00:07 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=499</guid>
		<description><![CDATA[<p>
If you&#8217;re new to the workout scene then you might have asked yourself, &#8220;What is an elliptical trainer?&#8221;.  Simply put, an elliptical trainer is a cardiovascular workout machine that is stationary like an exercise bike.
Where they differ is in the motion.  Ellipticals mimic the motion of stair climbing, walking, and running. It is a low [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/what-is-an-elliptical-trainer">What Is An Elliptical Trainer?</a></p>]]></description>
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		<item>
		<title>Elliptical Workouts: Low Impact, High Weight Loss</title>
		<link>http://www.ellipticalsandtreadmills.org/elliptical-workouts</link>
		<comments>http://www.ellipticalsandtreadmills.org/elliptical-workouts#comments</comments>
		<pubDate>Tue, 15 Nov 2011 11:39:07 +0000</pubDate>
		<dc:creator>Ellipticals &#38; Treadmills</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.ellipticalsandtreadmills.net/?p=494</guid>
		<description><![CDATA[<p>Workouts with an elliptical machine give you a low impact exercise alternative to other cardio  machines and stair steppers.
An elliptical machine, also known as a cross trainer, will give you a full body workout by allowing you to use both your arms and legs. During these workouts its possible to burn a substantial amount of [...]</p><p><a href="http://www.ellipticalsandtreadmills.org/elliptical-workouts">Elliptical Workouts: Low Impact, High Weight Loss</a></p>]]></description>
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